Done Is Better Than Perfect (Imperfect Steps Lead to Results and Refinement)

Hi There!  It's Rhea here!  Whew!  I have been go-fight-win in getting us ready to launch the registration for the My Love Bomb Program and the Prospective Facilitator's Path and as such I have missed connecting to you all for a few weeks!

I'm back and I'm excited to be heading into the next steps towards getting to connect with all of you more in person.  I've got the You Matter International Facebook Group opened up and slowly growing as we head into July where I'll be launching an Open Hearted Life Challenge for us all to do together.

Meanwhile, here we are.  Done is Better Than Perfect.  I'm not sure if it's my life experience, or becoming a mommy, but embracing this principle has become liberating on so many levels.  Dropping the expectation of self-perfection, letting go of that inner critic's grip, and therefore also becoming way easier on those in my life, has been life changing.  It enhances my relationship with myself, has exploded my soul fulfilling relationships within my life, and is a huge source of happiness and love magic inside of my family.

Have a look!

Love,

Dr. Rhea 

You Can't be in Growth and in Protection at the Same Time

Hi There!  Rhea here with a topic close to my heart.

The truth is, no matter where you are in life, if you are open to the fact that life is actually a cyclical process of renewal, which means change, then you, like me, vacillate between embracing that process of growth, and shuttering from it in protection.

While I believe that the models of nature provide us with the realities to harmonize with, versus battle, which means protection is a part of our lives for a reason, I also know as a chiropractor that the ramifications of living in protection (constant fight or flight nervous system response) mean that it is not a system we were designed to live in full time.

Bruce Lipton, Cellular biologist, also looks at how our bodies can't thrive in growth on a cellular level while they are busy in protection chemistry.

For this reason, it is imperative to create life strategies for noticing the fear, handling it, and then moving forward in trust of our growth choices, especially during the bigger "chapter changes" of our lives!

Hopefully this video is a little inspiration in that direction for you!  And,...looking forward to launching our virtual community soon for more connection and support on this topic.

Love,

Rhea

The Power of an Empowered Community

It's Rhea here and this week I'm thinking a lot about the power of Faith in oneself, and in another human being.  We've been focusing on it as facilitators in our My Love Bomb  Program facilitator training.

It is incredible to me how much more I can shine in the light of faith from another person, than in the shadow of doubt.

I find this to be powerful both one on one with others in my life, as well as in community.

I am very excited to be able to engage more in community with YOU, my virtual community with an upcoming launch of the "You Matter International" FB Group.  I have some fun invitations planned for a summer launch where I can begin to get more into circle with those of you engaged right here!

Stay tuned for a June launch.

Meanwhile, have faith, in yourself, and someone else.  Sometimes this requires forgiveness, and discernment, and yet even within that paradox, faith heals.

Love, Rhea

When fear gets in the way, stay in your lane.

Hi everybody, it's Rhea. This week I'm sharing one more tool I use for staying in my lane. This means knowing what I want to focus on, what is important to me, and using that focus to steer me away from the fears and the doubts that can penetrate my deepest desires. 

I hope that this quick message is a reminder about your truest most beautiful, talented, and divine self. I also hope that it inspires you to continue moving forward in the direction of your dreams. It is an honor to walk with you on this empowered path.

From Envy to Inspiration

Hi All!

Okay, I loved getting to ponder this one!  And, I loved that the question came from our community.  When I was asked how I deal with Envy I got to really think about this natural method of being able shift into Inspiration.

Since we are creative beings, almost all of us can say there are things we admire in others that we just don't feel we have developed or created yet in our own lives.  Being able to shift into inspiration is just one way to handle this feeling.

 

Dream It, Wish It, Do It

Do you hold a dream in your heart of what you want to create?  In my experience, you can create profound results in the direction of your dreams by taking on step at a time.

I created "The Balanced Life" course as a simple way to move in this direction.  You can sign up at www.BlossomLife.com

Yay! My life/body/relationship/friendship is falling apart! (Said nobody, ever.)

Hi There!

It's Rhea here with this week's Love Bombers podcast episode.  Today I'm speaking after a re-inspiration from the review of a talk that I gave back in 2013 at The Wave, a large chiropractic event.  

You can actually watch it right here (note the start gives a vision of where I initially set out to go with the film, and while Oscors didn't end up our path, lol, all of that determination certainly led me here to the My Love Bomb path and what an inspiring discovery it continues to be!)

The primary theme is, what happens when something in our life feels like it is falling apart?  How can we find our ground, and then choose a viewpoint that will assist us in building the next steps of our lives?

"Every act of creation is first of all an act of destruction." -Pablo Picasso (as seen on Restoration Hardware's construction site!).

Wishing everyone a huge dose of springtime inspiration for the budding next chapters of your lives, no matter what reorganization might be occurring!

Big Love,

Dr. Rhea Zimmerman Komarek

 

What is your Fulfillment Recipe?

Hi Love Bombers!  This past week I had an awesome experience getting to host the local Napa You Matter Meetup Chapter, and after the event, a woman approached me to ask how in the world I keep staying dedicated to continue building this Love Bomb movement day after day after day.

She got me really pondering how to answer her, and, I realized, there is a magic formula for me of knowing what it is that fulfills me, combined with doing the things that help me create those moments.  Since defining success in this way, vs. a random "must get big audiences," "must get lots of likes," "must gain massive approval" goal that leads, well, mainly to that aching feeling of never succeeding.

Here I spell out some ideas for anchoring into fulfillment, as I make my way towards designing a more in depth free online course!

Here is to wishing you massive fulfillment in your Love Bomber efforts!

Big Love,

Rhea

P.S.  Did you know that we are actually expanding into cities as we speak with the You Matter Meetups?  It is my mission that everyone reading this blog will have a spot to go with other like minded women.  Okay, sorry, for you men, someday we'll be able to build your chapters too!  Meanwhile I'm happy to serve you here as I know these topics are major relevant for you too.

Building Renewal by Being Here Now

Happy Renewal Day!

Yeah that's not a thing, but it is today, because with Breathe Love still free for another week I've recorded a quick video inspiration for recognizing when we're in our running energy vs. building energy.

This is a great video for an injection of inspiration to land into the moment and do a little end of First Quarter of the year self-reflection on, what are you creating in your life?

If you haven't yet downloaded the free Breathe Love, I recommend jumping on the offer:

Go to this link, place the Breathe Love album in the cart, and use promo code MyLoveBombGift to get the whole album for free through March 14th, 2017!

Are you ready to anchor to an empowered mindset? (My gift!)

Screen Shot 2017-03-02 at 11.12.10 AM.png

Hi There!  I have been recently falling back in love with the audio set I created called "Breathe Love."  They are such powerful tools for anchoring into a positive and empowered mindset for looking at life as it is now, and building life as we want it to be.

It takes so much courage to be in life as it is now when you know deep in your heart you have other aspirations for how you want to be, feel, and do in your life.  These tracks help in that journey, and, I have wildly decided to gift the entire album, for free, no strings attached, through March 14th, 2017.

If you are reading this during that window then hooray!  Head right to this link:

http://www.mylovebomb.com/breatheloveaudios/breathe-love-album

Add the album to your cart and then enter promo code:  MyLoveBombGift

You will get the download of the album entirely for free!

Wishing you love, joy, and an empowered view.

Dr. Rhea Zimmerman Komarek

Troubleshooting tips for downloading the albums straight to your smartphone:

Happy Valentines Day To Your Beautiful Heart

Happy Valentines Week To You!

I hope that you find a moment this week to enjoy some of the silly sparkles of the Valentines hearts floating around.  Regardless of whether or not you have a romantic partner to celebrate with (I went for years without that!), it's a sweet week to celebrate the lightness and love of the heart.

This week happens to be week number 2 in the My Love Bomb Program where we are focusing our attention on the building of both inner and outer harmony as an expression of Love.

I was inspired to take to the mic and record for you a podcast to help give you some insight to what we're going through while contributing some of that beautiful energy right back to you.

I also am bringing back the Body Love meditation this week recommendation as a Valentines Gift to your cells.

I hope you can find 20 minutes to calm and bring this gift of Love to every cell of your body.

Big Love to you!

Dr. Rhea

How Do You Anchor During Challenging Times?

Some days when I am doing these FB Lives,....I get on fire and I feel like, wow, that was a good one.  This is a good one!

The structure of this talk comes from my Concept Therapy days,....and then anchors to the heart that has become a major part of my work during the Love Bomb days.

I go over a four point process for anchoring and finding the Love, being a part of the New Paradigm, as a Love Bomber, all while enjoying life!

If you have any kind of challenge coming on for you and you need to find a way to anchor, this is for you.

If you are ready to be a major part of the paradigm change from the head to the heart, then this is for you AND I'd love to talk!

I have 3 spots left for the My Love Bomb Program Facilitator Training path this year and we are kicking it off in one week.  I am ready to open those up to three more kick-ass heart-centered motivated women ready to live and love across the divides we make up with our minds.

If you feel called to this, please email me and let's get the conversation rolling:  dr.rhea@blossomlife.com

Big Love!

Rhea

If not now, when? (Perfectionism paralyzes)

At a recent retreat for women I asked the group to start writing down a plan of action to move in the direction of their dreams.

I watched how a high number of very earnest, heart centered, vision driven women started getting stuck for a multitude of reasons.  As I pondered the overall vibration in order to assist them to the next steps, I realized the overarching theme was that they wanted to make sure they did the planning, well, perfect.

This reminded me of the major breakthroughs I have been having in allowing for a "done is better than perfect" lifestyle, and how, yeah, I'm probably not the person to work with if the hope or expectation is perfection, however, I get a lot done and change a lot of lives and, ultimately, get to experience a very rich (albeit not "perfect"!) life because of this momentum.

I chat all of this in the video above!

If you like the idea of moving forward with me this year in your vision of serving more women in your community, I've got just 3 spots left for this year's My Love Bomb Facilitator Training path that starts the first week of February.

Make a plan to talk to me more about it right here:  https://rhea.acuityscheduling.com/

Big Love and Big Dreams and Big Action!

Dr. Rhea

P.S.  Yeah, that's calamine lotion on my forehead.

Gamechanger Design: Quick Fix or Delayed Gratification?

If you are like me, you have definitely gotten into going for quick fixes, in fact, the more urgent the desire for change often means the higher desire for a quick fix/magic bullet.  The reality I have learned (the hard way) over time is that most of the time, if something seems to good to be true, it often is.  So, what is the alternative?  Focusing instead on the feel good of knowing you are taking small but steady steps, in the right direction, so that a year from now you can look back and say, wow, that was crazy-effective.  Almost like a magic bullet :)

What are your game changers for 2017?

Hi There, it's Rhea here.  Happy 2017!  

This message is inspired by the time that I took with my husband to look at 2016 and celebrate our favorite moments.  What I didn't expect, is that as we looked at the growth, change, highlights, and evolutions that occurred for us on personal levels and as a family we realized that there were these "game changer" moments that occurred through a combination of our hope, faith, and courage.

We tried new things, and those new things led to physical, emotional, mental, and spiritual healing and growth.

I know that it can take a lot of hope, change, and courage to take a step out to try to make improvements, especially the longer challenges have been going on.

This conversation is a boost to encourage you to go for it with mapping out your dreams so that you can look back on 2017 and see that you stepped out and created the game changers to build the vision you dream of.

In celebration of the power of game changers, I'm also making Love Bomb free for the month of January when you sign up on the home page of this site right here:  

WATCH LOVE BOMB FOR FREE  

Have you been pondering the idea of making becoming a My Love Bomb Facilitator and changing the lives of women in your community one of your major game changers this year?  Let's talk!  

SCHEDULE A FREE TIME TO TALK TO ME RIGHT HERE 

Here is to building a wholehearted year of more Love and more Connection, for you, and for those whose lives you contribute to.

Big Love,

Dr. Rhea Zimmerman Komarek

 

What Kind of Woman Are You? (Or, How Conflict Is The Road To Peace)

Photo by Briana Marie Photography, that's me, Dr. Rhea Zimmerman Komarek, at The World Premier of Love Bomb.  I chose it because it is me being my version of brave.  Heart totally on the line.  "In the Arena" as Brene Brown would call it.

Photo by Briana Marie Photography, that's me, Dr. Rhea Zimmerman Komarek, at The World Premier of Love Bomb.  I chose it because it is me being my version of brave.  Heart totally on the line.  "In the Arena" as Brene Brown would call it.

Okay.  This FB Live scared me, for a few reasons.  First of all.  WHO IN THE HECK AM I to ask you what kind of woman you are?  And since my audience is no bull shit smart as heck women, well, ha, I don't want to offend you!

And that brings me to part two of this week's scary theme, conflict.

Somehow I manage to talk about the need for conflict, or rather, the need to get with the fact that conflict is actually a part of the peace recipe.  And that leads to why for me, the kind of woman I want to be, is powerful, courageously loving, real, willing to forgive, wearing my heart on my sleeve but my wits about me.  Basically, me.  My innate version of a strong woman.

So I ask you in this one, what kind of woman are you?  Because I believe the world needs us in our vulnerability and in our strength, in our hearts and in our beautiful minds.  And especially, it needs us able to work together in empowered ways.

Whew.

See what I mean, that is an awesome and scary vision, because we know how much it takes.

Thank you for being a part of it!

Do You want another tool for Helping Women to Live healthy and fulfilling lives?

Hi There!

So a good friend, (maybe even me!) has told you about the opportunity to become a facilitator of the My Love Bomb Program and you are trying to figure out what it is, and if it might make sense for you.

Last week (December 8th, 2016) I connected via Zoom conference calling with some other women like yourself who have interest to see if this might be their next step for 2017.

I give some history of how the program came about on my life journey, who I think is a great fit for me to work with (I am a big believer in chemistry, you know, feeling like we are going to work really well together).  

I invite you to take some time to watch or listen to the video and then if you want more,....

THIS IS HOW THE MY LOVE BOMB PROGRAM WORKS

THIS IS THE DETAILS AND DATES OF THE FACILITATOR TRAINING FOR 2017

Ready to talk?  Awesome.

You can follow this link to sign up for a 30 minute time slot for a one on one conversation with me.  I am looking forward to seeing if you will be part of our "female superhero" tribe in 2017.  Truly, we're going to be going deep together and the women involved are going to be a very connected group.  It is a joy.

SIGN UP TO CONNECT WITH ME ONE ON ONE RIGHT HERE.

Big Love to you!

Dr. Rhea Zimmerman Komarek

P.S.  Still like, wait, what?  I need more.  SEEING THE FILM LOVE BOMB is a really great way to dive into the type of content that the program is all about.  If you resonate with the story and the speakers, you will resonate with the content that we study and look to apply in our lives during the class.

 

After Winter Will Come Spring, Part 2

Hi There,

Rhea here with a continuation on a theme of looking at the patterns of the universe to bring about more comfort and clarity to our every day lives.  It is so easy to get stuck, scattered and lost in the microcosm of life's events with the myriad flavors of emotions brought about.  Especially in the midst of winter and holiday time.

In Part 2 I bring us from looking at the rhythmic nature of the seasons and their effect on our lives and bodies, and we look at how we can participate in bringing about, well, an awesome spring.

It's about nourishment.  Nourishment physically, emotionally, and that deep deep soul stirring nourishment.  

You can watch listen right here:

Is it all resonating deeply?  Perhaps you are ready for more.  The My Love Bomb Program, a full two month immersion into building your body and life to reflect love, is starting in February of 2017 and registration is now open for participants, and, future facilitators.

Reach out to inquire about more:  dr.rhea@blossomlife.com

Big Love!

Dr. Rhea