Hi There! It's Rhea and I am fresh inside of Week 1 of the My Love Bomb Program after months of preparations. Last night's group experience in Napa was so wonderfully heart warming. I feel an instal-boost of relaxation into love, enough-ness, support, and being right here. That combined with the group call from Monday night where we instantly saw just how not alone we are in our desires to serve, our sometimes isolation, our uncertainties of where we're heading, and our insta-tonified feeling from connection has me feeling ready to share the experience with you in a mini-version.
Me and the rest of the facilitators will be letting you in on min-bits of what we are doing each week while inviting you to join us with a little exercise that can help you to pause, soften, open, listen, and expand into the next evolutionary level of you.
This week we're asking you to take a pause of intentional self love and love of others, use that to intention to open up. Then, in a relaxed way, listen to the little "anxious tugs" inside if yourself, allow them to bubble forward as a question. Write those questions down. That's it! No answer finding, no goal setting, just, what is my question?
From questions come answers, steps, and the light becomes shined on stagnancy so that momentum of healing and change and answers can begin.
I'll be back next week with another step, and I'll also be sharing these inside of the You Matter International Facebook group where other women like you are hanging out.