Hi There! Rhea here with a topic close to my heart.
The truth is, no matter where you are in life, if you are open to the fact that life is actually a cyclical process of renewal, which means change, then you, like me, vacillate between embracing that process of growth, and shuttering from it in protection.
While I believe that the models of nature provide us with the realities to harmonize with, versus battle, which means protection is a part of our lives for a reason, I also know as a chiropractor that the ramifications of living in protection (constant fight or flight nervous system response) mean that it is not a system we were designed to live in full time.
Bruce Lipton, Cellular biologist, also looks at how our bodies can't thrive in growth on a cellular level while they are busy in protection chemistry.
For this reason, it is imperative to create life strategies for noticing the fear, handling it, and then moving forward in trust of our growth choices, especially during the bigger "chapter changes" of our lives!
Hopefully this video is a little inspiration in that direction for you! And,...looking forward to launching our virtual community soon for more connection and support on this topic.